Health Care Reform Begins with a Grocery Cart

“The less we spend on food, the more we spend on health care,” said Michael Pollan on Oprah.

Today, Americans spend almost 20 cents of every dollar managing disease -  diabetes, allergies, asthma, cancer, obesity – and only 10 cents of every dollar on food.

The jury is still out on what exactly may be causing all of these epidemics, but genetics don’t change that quickly, the environment does.  And increasing evidence points to the role that diet is playing in the onset of disease. 

In a perfect world, we’d all be growing our own organic vegetable garden, but most of us don’t yet live in that world.  With picky eaters, limited time and a limited budget, we are trying to do the best we can with what we’ve got and are frustrated by the price discrepancy between conventional food and “organic” food at the grocery store.

But have you ever wondered why organic food costs more?

Organic food costs more than its conventional counterparts because our taxpayer dollars are not used to support organic farms to the same extent that our dollars are used to support conventional farms.  Under our current system, it is more profitable for farmers to grow crops laced with chemicals than organic ones because they will receive larger government handouts from the USDA Farm Subsidy program, more marketing assistance and stronger crop insurance programs. 

If farmers do choose to grow organic crops, it costs them more because not only do they not receive the same level of financial handouts from the government, but they are also charged a fee to prove that their crops are safe and then on top of that, they are then charged a fee to label their crops as “organic”.  As a result, organic farmers have a higher cost structure – with added fees and expenditures required to bring their products to market – while our taxpayer dollars are used to subsidize the crops with the chemicals.

Wouldn’t it make more sense to use our taxpayer dollars to subsidize the crops without chemicals given the increasing evidence pointing to the impact that these environmental insults are having on our health? What if our most powerful weapon in the war on health care is a farm subsidy?

Health care reform could begin at the USDA, with an equal allocation of our taxpayer dollars between organic and conventional farming.  The USDA could continue health care reform by providing equivalent marketing assistance and crop insurance programs for organic crops and by eliminating the organic certification fee farmers are required to pay in order to label their crops as “USDA Organic”. 

If we invite the US Department of Agriculture to be part of health care reform, the USDA could level the economic playing field for the farmers, enabling more farms to grow crops free of chemicals, synthetic and genetically engineered ingredients which would, in turn, increase the supply of these crops in the marketplace – which, as any good economist knows, would drive down costs.  Organic food would be more affordable to more of us. 

Safe food is a social justice issue that our taxpayer dollars could be used to support.  Perhaps it’s time to invite the USDA into the health care debate and address the current system under which our taxpayer dollars are being used to externalize the costs of these chemicals onto the health of our families.  With the USDA at the table, health care reform could begin on the farm allowing the most powerful weapon in the health care debate to be a grocery cart.

USDA Conflicting Mandate

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The AllergyKids Foundation: Restoring the Health of Our Children, One Bite at a Time!

 The landscape of children’s health has changed.  No longer are our children guaranteed a healthy childhood  – not in the face of the current rates of autism, food allergies, diabetes, childhood cancers and obesity.  The mission of the AllergyKids Foundation is to inspire change in the health of children by protecting them from chemicals recently added to the US food supply – chemicals not found in children’s foods around the world. 

Our goal is simple and straightforward: we want to protect the American children from the chemicals now found in our food supply and to have the same value placed on the lives of the American children that has already been placed on the lives of children in other developed countries

In our efforts to achieve this, the AllergyKids Foundation works to:

  1. Educate parents and caregivers about food grown without chemical additives, growth hormones and toxins.
  2. Address the increasing prevalence of chemical additives, growth hormones and toxins now found in the U.S. food supply and its impact on the health of our children.
  3. Provide instruction and resources to help individuals and families reduce their exposure to hidden chemicals in their diets.
  4. Cultivate team building and grassroots movements that drive change in our schools, communities, organizations, and federal food policy.
  5. Inspire choices that enhance overall quality of life, improve nutrition and create change in the health of our communities.

Our mission is a mighty one, but we believe that our children deserve nothing less.  We can accomplish so much together.  Since AllergyKids launched on Mother’s Day 2006, we have shared stories on CNN, the Today Show, the 700 Club and in People Magazine and in the New York Times and have provided a valuable resource and tool, The Unhealthy Truth: How Our Food Is Making Us Sick and What We Can Do About it, published by Random House in May 2009.  As we work to do more, we are so thankful for the heroic work that all of you are doing and continually inspired by your stories of courage, hope, tenacity and faith. 

Together, we can achieve the healthy childhoods that are children so deserve.  And at the AllergyKids Foundation, we believe that hope is the knowledge that change is possible.  The challenge is in the moment.  The time is now.

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Be the Change

When we look at the world
Do we like what we see?
Do we think about others
Or think about “me”?

Do we take without giving
And consume what we must,
Ever heeding the motto:
“In consumption we trust”?

If we stopped for a moment
And thought about ‘how’
We could make our world better
Beginning with ‘now’.

We might realize we share
So much more than divides us:
Letting hope, faith and love
Be the gifts that inspire us.

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3 Tips to Take Control of Fat Bottoms and Your Bottom Line!

Today’s headlines scream for a health makeover. As the poor are being turned away from free cancer screenings, the US buckles under the weight of obesity. According to the Centers for Disease Control, during the past 20 years there has been a dramatic increase in obesity in the United States. In 2008, only one state (Colorado) had a prevalence of obesity less than 20%.

According to Bloomberg, US companies spent $400 billion on health care costs in 2007, a fivefold increase over two decades.  That jaw dropping statistic represents the equivalent of almost one third of the federal budget for 2010.  The cost for employers to insure a family of four jumping 131% over the last decade. 

From the boardroom to the bedroom, health care costs are rising…four time faster than the rate of inflation. So what can we do about it?

  1. Fund the FDA so that food corporations aren’t responsible for “self-regulation”.  New studies reveal that reports out the Department of Health and Human Services highlight flaws in food safety systems.  The study from the HHS found that almost half of 130 food facilities surveyed had failed to provide accurate information to a Food and Drugs Administration.  Given the vital role that healthy food plays in the health of our families, this is one agency that can’t afford to be underfunded.  And asking the food industry to self-regulate is like asking a child not to stick his hand in the cookie jar. 
  2. Focus on Cost Control.  According to Bloomberg News, “cost control ought to be at the base of any health-care reform”.  But it’s not in a for-profit pharmaceutical industry whose success is contingent on our ongoing dependency on medicines.  Therefore, we’ll have to do it ourselves.  According to the Wall Street Journal,  when fat bottoms started affecting their bottom line, Safeway didn’t wait for the federal government to mandate healthy living, they took steps themselves in an effort to cut health care costs by 40%. The cost of obesity is expected to hit $344 billion a year, or 21% of all health care spending.  Imagine the cash flow we’d get back if we rewarded healthy living instead of profiting off of illness?
  3. Impose Fast Food Standards on the USDA’s National School Lunch ProgramAccording to USA Today, in the past three years, the government has provided the nation’s schools with millions of pounds of beef and chicken that wouldn’t meet the quality or safety standards of many fast-food restaurants, from Jack in the Box, Burger King and other burger places to chicken chains such as KFC.  Given that the fast food industry is more rigorous in checking for bacteria and dangerous pathogens than the USDA, testing the ground beef they buy five to 10 times more often than the USDA tests beef made for schools and the program that feeds 30 million American children, perhaps its time to nominate a Children’s Health Advisor for the USDA who can implement a ‘fast-food’ standard at the National School Lunch Program.

We can make a difference in the health of our families.  The challenge is in the moment, the time is now.

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Healthy Food: Where Hope Begins

Remember that Shel Silverstein poem?

Listen to the “mustn’ts”, child, listen to the “don’ts”.
Listen to the “shouldn’ts”, the “impossibles”, the “wont’s”..
..

Today’s headlines are starting to remind me of that poem. It feels like the world has been thrown into a cuisinart.

We’ve got eye-popping mortgage delinquencies, and we’ve got record bonuses on Wall Street. We lead the world in healthcare spending, and we lead the world in infant mortality. We consume more pharmaceutical drugs than any other country, and we consume more chemicals in our food supply than the cows in France. Our lives have been devalued as quickly as our homes.

And in this headspinning mess, something remarkable is happening. We are suddenly realizing that there is more that unites us than divides us. And that is our health.

Today, 1 in 2 minority children born in the year 2000 are expected to be insulin dependent by the time they reach adulthood, with diabetes costing us $336 billion a year (or more than $1 billion per American).  Obesity is snuffing out the health benefits we saw as we quit smoking.   And it’s now been revealed that all of the ‘technofood’ that we introduced into our food supply 15 years ago on a wing and a prayer and some lofty promises, have added an additional 383 million pounds of pesticide use since their introduction – or over 1 million pounds of pesticides per American.

As science increasingly shows the impact that these chemicals and environmental insults are having on our health, is it any wonder that our health is suffering? 

And while developed countries like Norway prohibit the use of certain chemicals and synthetic additives in children’s foods because they have not yet been proven safe, we flood them into our food supply in order to enhance profitability and marketability claiming that they have never been proven dangerous.

And as our families lead the world in rates of cancer, allergies, diabetes and Alzheimers, we are learning that we have more in common than we thought.  There is more that unites us than divides us.  And that we are all at this table together.  And that together, we can affect remarkable change.

Kraft formulates their Lunchable products differently for families overseas: with reduced sodium content, reduced fat content and free of certain chemicals that have been linked to hyperactivity in kids.  Kraft didn’t wait for foreign governments to mandate these changes, they implemented them voluntarily ahead of legislation in order to meet consumer demand.  They can do it here, too, but they need to hear from us. 

National pediatricians serve in governments around the world as Children’s Youth and Health Advisors, giving voice to the medical, nutritional and health concerns of millions of children worldwide.  We can create that position here, too. 

In other developed countries, farmers growing crops free of chemicals are not charged fees to prove that their crops are safe or fees to label them as “organic food”.  These crops are simply called “food” and the farmers growing the crops laden with chemicals are the ones required to label their products as “genetically engineered”

And while PepsiCo opens a nutrition-driven research lab and Coca Cola seeks to sponsor family physicians, we have remarkable researchers at Harvard University who highlight the impact that this industry funding has on our health who deserve our recognition and support. 

We have the solutions in front of us.  We can inspire the changes that we want to see.  And hope is the knowledge that change is possible.

So, perhaps once again, we should reflect on that verse from Where the Sidewalk Ends:

Listen to the “mustn’ts”, child, listen to the “don’ts”.
Listen to the “shouldn’ts”, the “impossibles”, the “wont’s”…
Listen to the “never-haves”, then listen close to me…
Anything can happen, child, anything can be.

 

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Happy Thanksgiving

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8 Steps Obama Could Take to Save Food

The landscape of health has changed. No longer are our families guaranteed a healthy livelihood, not in the face of the current rates of cancer, diabetes, obesity, Alzheimers and allergies. In the words of Elizabeth Warren, Harvard University law professor who is head of the Congressional Oversight Panel, “We need a new model,” and we need a new food system. It’s our health on the line.

8 Steps Obama Could Take to Save Food

1. Evenly distribute government moneys to all farmers: The current system allocates the lion share of our tax dollars (approximately $60 billion) to farmers growing crops whose seeds have been engineered to produce their own insecticides and tolerate increasing doses of weed killing herbicides. As a result, these crops, with a large chemical footprint, are cheaper to produce, while farmers growing organic produce are charged fees to prove that their crops are safe and then charged additional fees to label these crops as free of synthetic chemicals and “organic”. If organic farmers received an equal distribution of taxpayer funded handouts from the government, the cost of producing crops free from synthetic chemicals would be cheaper, making these crops more affordable to more people, in turn increasing demand for these products which would further drive down costs.  If we were to reallocate our national budget and evenly distribute our tax dollars to all farmers, clean food would be affordable to everyone and not just those in certain zip codes.

2. Reinstitute the USDA pesticide reporting standard that was waived under the Bush administration. In 2008, the USDA waived pesticide reporting requirements (a procedure that has been in place since the early 1990s) so that farmers and consumers would know the level of chemicals being applied to food crops. Given a report just released that reveals a 383 million pound increase in the use of weed killing herbicides since the introduction of herbicide tolerant crops in 1996 and the potential impact that this glyphosate containing compound is having on both the environment and on our health, perhaps the “don’t ask, don’t tell” policy assumed under the previous administration should be reversed.

3. Reinstate the pre-Bush administration dollar value that the EPA places on the life of every American: in May 2008, the Bush administration lowered the value placed on the life of every American by almost $1 million, benefiting corporations who use this figure in their cost benefit analyses, marking down our lives from $7.8 million to $6.9 million the same way a car dealer might markdown a “96 Camaro with bad brakes. The EPA figure is used to assess corporate liability when a company’s actions put a life at risk. While this figure benefits the corporations conducting the cost benefit analysis when assessing the health impact of their chemicals, the costs of these chemicals are being externalized onto the public in the form of health care costs.

4. Allow public debate over the nomination of pesticide lobbyist, Islam Siddiqui for Chief Agriculture Negotiator at the office of the United States Trade Representative. As addressed in a letter sent to Chairman Max Baucus and Ranking Member Charles Grassley of the Senate Finance Committee, Islam Siddiqui, nominated for Chief Agriculture Negotiator at the office of the United States Trade Representative, was formerly employed by CropLife America, whose firm challenged Michelle Obama’s organic garden, has consistently lobbied the U.S government to weaken international treaties governing the use and export of toxic chemicals such as PCBs, DDT and dioxins, and blocked international attempts to help regulate pesticides that increasingly linked to chronic skin and respiratory problems, birth defects and cancer in our community. Given that a growing body of scientific evidence supports the theory that chemicals in our food are contributing to the rise in health problems, particularly in children, the appointment of an industry lobbyist to export our challenged food system to the rest of the world may be in the best interest of agrichemical corporations but consideration should also be given to the health implications that these novel chemicals, proteins and allergens may have.

5. Encourage climate change advocates like Al Gore to discuss Pesticide Use by Big Ag and its Chemical Footprint: While speaking openly about the petroleum industry’s impact on global warming, leading environmental advocates like Al Gore have been quiet about the chemical contribution that the recent introduction of crops genetically engineered with pesticidal toxins play on global warming despite scientific evidence from the Royal Society of Chemistry highlighting their impact. Since the Clinton Administration’s introduction of biotech crops designed and engineered to both withstand increasing doses of weed killing chemicals and produce their own insecticides, new reports based on USDA data, show a 383 million pound increase in the chemicals being applied to these crops since their introduction in 1996. According to the Royal Society of Chemistry, “growing biofuels is probably of no benefit and in fact is actually making the climate issue worse” given that glyphosate, being applied in increasing doses to these crops, breaks down into nitrogen.

6. Update the Consumer Protection and Food Allergen Labeling Act to inform consumers of these newly engineered corn allergens: The recent engineering of novel food proteins and toxins into the US food supply has enhanced profitability for the food industry by allowing commodities like corn to produce their own insecticides. As a result, corn is now considered an insecticide and regulated by the EPA .  For this same reason, this corn has been either banned or labeled in products in other developed countries because the new toxins and novel allergens that it contains have not yet been proven safe. Despite the lack of evidence, this corn is in the American food supply. The increase in the rate of food allergies as demonstrated in the December issue of Pediatrics and the growing number of people with this condition- whose bodies recognize food as “foreign” and launch inflammatory reaction in an effort to drive out these “foreign” food invaders, speaks to the need to update and amend the food allergen labeling act to label these newly engineered genetically enhanced proteins and allergens as governments around the world do.

7. Ask the SEC to join the Department of Justice in its investigation into trade practices in agrichemical industry. As the Department of Justice begins its investigation into the impact that Monsanto’s monopoly is having on farmers, their financial situation and the food supply, research out of the USDA highlights that the biotech industry is not delivering on what some are calling their “hype-to-reality ratio”. As farmers are charged premiums for seeds that have been engineered to produce greater yields, research out of the USDA, Kansas State University shows that these products are not delivering as promised, directly impacting the cost structures of farmers in a razor to razorblade scenario. As farmers purchase genetically modified seeds in the hopes that they will increase yields and drive down cost structure and their dependency on weed killers, studies now suggest that since the introduction of the “razor”, these biotech crops introduced 13 years ago, farmers are actually spending more on the “razorblade”, the herbicides and weed killers required to manage them, driving farmers debt to asset ratios to record levels. Given that Monsanto’s CFO, Treasurer, Controller are all leaving the company by year end, the Securities and Exchange Commission could interview these three exiting executives and learn more about the financial predicaments of Big Ag’s customers, the farmers, and the greater ramifications that this monopoly will have on food prices.

8. Appoint a Children’s Health Advisor to serve on the USDA’s National School Lunch Program: The landscape of children’s health has changed. No longer are the American children guaranteed a healthy childhood, not in the face of the current rates of obesity, diabetes and allergies. Perhaps it is time that we follow the lead of governments in other developed countries and create a Cheif Advisor for Child and Youth Health whose responsibilities might include, but not be limited to, serving in an advisory capacity to the USDA on the National School Lunch Program. Under the USDA’s current budget for the National School Lunch Program of approximately $8.5 billion (in comparison the Pentagon’s 2009 budget $600 billion), less than a dollar is available per meal for the purchase of healthy food once overhead costs are taken out. Given that 1 in 3 American children now has allergies, ADHD, autism of asthma and according to an October 2008 study from the Centers for Disease Control, 1 in 3 Fourth graders is expected to be insulin dependent by the time they reach adulthood. As a result, dietary concerns are becoming increasingly prevalent for the estimated 30.9 million children and approximately 102,000 schools and child care institutions that participate in the National School Lunch Program. Given that increasing scientific evidence points to the roles that environmental insults like synthetic growth hormones in milk and trans fats in processed foods are having on our health, investing in a children’s health advisor may provide long term benefits to the future of our health care system .

It’s our food system on the line.  And if our children are any indicator, our health and the economic burden that it presents are on the line, too.

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Profitting off of Pesticides?

We are honored to highlight this article by Paula Crossfield, editor of Civil Eats.

A new report out today, Impacts of Genetically Engineered Crops on Pesticide Use in the United States: The First Thirteen Years [pdf] authored by Dr. Charles Benbrook, chief scientist at The Organic Center, reveals that the use of genetically modified (GM) corn, soy and cotton crops has increased the amount of pesticides used in the past 13 years by 318 million pounds.

This information comes to light as the industry struggles to position itself as providing environmental benefit through use of bt technology — insecticide producing seeds — savings from which are diminished in light of a six times greater herbicide usage.

Farmers have become increasingly critical of both GM seed as it goes up in price, and herbicides like Roundup, also known as glyphosate, as ‘superweeds‘ become prevalent in treated fields. The growth of pigweed, which can quickly reach widths of 6 inches at the stalk, and other invasive, glyphosate-resistant species increases farmers reliance on more high-risk herbicides, including 2,4-D, dicamba and paraquat, and has resulted in a return to hand harvesting and even abandoning of fields.

Dr. Benbrook used the USDA’s National Agriculture Statistics Service data and publicly available Monsanto information to ascertain these findings. The report states that it became increasingly difficult to get such information from the USDA as it ceased collecting thorough data on pesticide usage in the US in recent years. Furthermore, the USDA has never conducted research on the relationship between GM crops and increased pesticide use, resulting in a lack of in-depth information to inform regulators. (I wrote about the need for more such research here, where Dr. Benbrook also chimed in.)

The report challenges researchers and regulators to consider the following:

Herbicides and insecticides are potent environmental toxins. Where GE crops cannot deliver meaningful reductions in reliance on pesticides, policy makers need to look elsewhere. In addition to toxic pollution, agriculture faces the twin challenges of climate change and burgeoning world populations. The biotechnology industry’s current advertising campaigns promise to solve those problems, just as the industry once promised to reduce the chemical footprint of agriculture. Before we embrace GE crops as solution to these new challenges, we need a sober, data-driven appraisal of its track record on earlier pledges.

With glyphosate producer Monsanto encouraging farmers to diversify their herbicide use to control superweeds, this research shows that we could be at a turning point for Roundup Ready technology. As farmers realize the cost effectiveness of conventional seeds which deliver similar yields and allow seeds to be saved for reuse in future seasons, GM crops could prove a technological experiment gone wrong as we move toward creating a more durable and diverse food system.

This article first appeared on Civil Eats.

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A Fairy Tale in the Lunchroom

Not long ago or far away, there was a great and mighty kingdom that was the envy of all other kingdoms in the world. The kingdom was home to two groups of people, the Big People and the Little People. The Big People had many jobs and responsibilities, but foremost among these was their unalterable duty to care for the wellbeing of the Little People above all else. The Little People had only one responsibility, to follow the advice of the Big People so that they, too, could grow up to be Big.

For many, many years, the Big People diligently watched over the Little People and looked out for their interests, while the Little People followed their examples and grew strong. The kingdom thrived and prospered.

Alas, as time passed, more and more Big People seemed to have forgotten their duty to the Little People. The Big Corn People began to grow so much royally-subsidized GMO corn that they turned it into millions of gallons of high fructose corn syrup. The Big Cereal People began telling Little People that their highly processed breakfast products were “smart choices” for their health and would help boost their immunity. The Big Meat People started injecting their livestock with antibiotics that compromised the immune systems of the Little People who ate the meat. The Big Beverage People ominously warned that Little People would die if they didn’t consume the electrolytes in their calorie-filled sports drinks. And the Big Milk People menacingly insisted that Little People would suffer grave calcium deficiencies unless served sugar-laden chocolate milk at every school meal.

Long gone were the days in which the Big People encouraged the Little People to eat appropriate sized portions of fresh, whole, sustainably-raised cooked-from-scratch real foods. Instead, the Big People invented “Little People Foods,” and loaded them with hormones, antibiotics, chemical preservatives, artificial colors and flavors, and added sugars. They formed the Little People Foods into fun shapes, put them in convenient packages, and decorated them with colorful cartoon characters. Then the Big People ran multi-billion dollar advertising campaigns telling the Little People that they were “lovin’ it” and to “raise their hands” for more.

In an Orwellian contortion of reality, saboteurs portrayed themselves as stewards, and napalm masqueraded as nourishment.

Before long, all the added sugars and chemicals in the Little People’s food began to take a dire toll. Little People who had once been fit and healthy became overweight and sick. They could no longer focus in their classrooms because of all the added sugar in their diets, and they fell further and further behind in their studies. One in three of the Little People developed Type 2 Diabetes, a deadly disease previously suffered only by the oldest of the Big People. They even began to develop signs of cardiovascular disease before reaching middle school. And, worst of all, the Little People began to die at younger and younger ages because of diet-related illnesses, and no longer outlived the Big People.

The kingdom itself fared no better. Increasingly populated by overweight and sick Little People, its royal treasury was rapidly depleted to cover calamitous healthcare expenses. Without enough healthy Little People to grow into healthy Big People, the kingdom could no longer raise an army strong enough to defend itself against invaders. And with a food supply that was so reliant on industrial agriculture and processing, the kingdom became more and more dependent on foreign oil, its once beautiful valleys became landfills for discarded food packaging, and its skies became toxic with emissions from long distribution chains and factory-farmed animals.

Although the warning signs portended the kingdom’s ultimate destruction, the Most Powerful Big People used their wealth to persuade the legislature to pass laws allowing them to exploit the kingdom’s progeny in unbridled pursuit of hallowed profits. The Less Powerful Big People exhibited an air of complacency, either too ashamed to admit to their own complicity or too ignorant to recognize it.

And the Little People, helpless and innocent victims of the rapacious greed of so many Big People, lived their shortened and sickened lives unhappily ever after.

The End?

 

AllergyKids is grateful to Guest Bloggers, Ann Cooper and Kate Adamick, for this article.

Ann Cooper serves as Interim Nutrition Director of the Boulder Valley School District; is founder of the Food Family Farming Foundation’s Lunch Box Project; and is author of Lunch Lessons: Changing the Way We Feed Our Children.

Kate Adamick is a New York-based food-systems consultant specializing in school-food reform and the director of The Orfalea Fund’s Cool Food Initiative in Santa Barbara, Calif.

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True Food: A Love Poem

As headlines swirl and climates whirl
And Wall Street finds its feet
There’s one refrain that doesn’t change
“Mommy, what’s there to eat?”

Well listen child, I’ll tell you what,
That’s no small query there.
Come over here, and sit right down,
In fact, pull up a chair.

Your question, dear one, though you ask,
With all good heart intended,
Is fraught with complications that
Aren’t often comprehended.

What we call ‘food’ is not the same
As what our grandmas ate.
Would she have had yellow 5 & 6
On her child’s dinner plate?

What about ‘acesulfame potassium’?
Can you pronounce that, love?
Did grandmother have a jar of that
In her cupboards up above?

What would she think of all these things
You children eat today?
Perhaps she’d bow her gentle head
And just begin to pray…..

But since she is no longer here,
It is up to you and me,
To be the ones who will inspire
Her “true food” legacy.

Perhaps as we begin this quest,
We might ‘cut the colors’ first?
Or try to avoid things we can’t pronounce?
Tell me, which do you think is worse?

You see, my little one, in our hands,
In our minds and in our hearts,
We have the ability to affect remarkable change
So, love, where should we start?

 

 

Written by Robyn O’Brien

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